If you’re caring for an elderly parent, it can be difficult to find the time and energy to take care of yourself. The stress of constantly worrying about your parent’s health, safety and well-being can be overwhelming. It’s important to remember that you’re not alone; many other people in similar situations are looking for help too. Here are some ideas on where to find support:

Hire an aged care service

Aged care and disability services is a professional organization that provides support to older people. Usually, they provide different types of assistance and plans that can be customized according to your loved one’s needs.

Benefits of hiring an aged care service include:

  • They’ll take care of all the administrative tasks so you don’t have to worry about them. This includes things like completing paperwork and filing insurance claims.
  • They will work closely with doctors and other medical professionals to ensure that your parent gets the best treatment possible.
  • You’ll know that someone is looking after your parent daily, even if it’s just for some light housekeeping or laundry services every week or two.


Get elderly incontinence care

If your parent is experiencing incontinence, they may need help finding the right care and products following continence assessment.

  • Types of incontinence include:
  • Stress incontinence – The bladder is unable to empty when a person coughs, sneezes or laughs. This results in leaking urine which can happen during a person’s daily activities.
  • Urge incontinence – People with urge incontinence urinate frequently because their bladder contracts suddenly and unexpectedly. This might be caused by weak pelvic floor muscles or an overactive bladder muscle that causes frequent urination and leakage.
  • Incontinence treatment options vary depending on the type and severity of your loved one’s condition as well as their medical history, lifestyle habits and finances:

Get chiropractic care for seniors

​​As your parent ages, it’s important to get them the help they need. It’s especially important if the aging process has left your parent with mobility problems or limited ability to care for themselves.

One of the best ways to support your growing elderly parent is with chiropractic care. Chiropractic care is a natural way to help reduce pain and improve physical function in the body. It can also increase flexibility and range of motion, which are all aspects that are important for aging parents.

Chiropractic care for seniors is also a great way to help maintain independence and keep them out of nursing homes or other assisted living facilities. Chiropractors like Mooroopna chiropractic are trained in spinal manipulation, which means they can adjust your parent’s spine so that it will be more aligned and flexible. They can also use other techniques such as massage therapy or physical therapy exercises to keep their muscles strong and flexible while they age as well.

Search for local support groups

A support group is a group of people who meet regularly to discuss their common issues and experiences as a way to gain strength from each other. There are many kinds of support groups, including those for people living with dementia, Parkinson’s disease, or cancer; LGBTQ communities; survivors of sexual assault and domestic abuse; widows and widowers; seniors who have lost the ability to do daily tasks independently; or anyone struggling with mental health issues.

If you’re looking for local resources, try searching online using keywords like “community support groups” or “self-help groups.” Support groups are often advertised on community boards in libraries, shopping malls, churches and synagogues (if they host one). It can also help if you attend an event at your local senior centre or library that mentions any nearby organizations that offer free services. You might even want to reach out directly by phone, you can always ask the front desk staff if there are any options available on-site.

Talk with family members

Your aging parent may have a spouse or live-in partner, but if they don’t, or the person who lives with them is unable to provide the care needed, you’ll need to find help for your parent from other sources. Family members are usually the best sources of support because they’re close by and emotionally invested in your parent’s well-being. They can also provide practical assistance such as cooking meals, cleaning up around the house and running errands—all crucial tasks that will allow you to focus on your work responsibilities rather than worrying about keeping up with domestic duties at home. In addition, they can offer emotional support and encouragement while providing companionship during this challenging period in their lives.

Family members may also be able to assist with transportation needs so that visits between doctors’ offices aren’t necessary each time a medical appointment is scheduled; this saves both money (typically gas costs) as well as precious time since there’s no need for driving back and forth between locations multiple times in one day just for appointments followed by long wait times at each stop along the way (elevators typically take longer than staircases).

Look for groups on social media.

Social media is a great way to find support groups. You can search on Facebook or Twitter, and you’ll most likely find a few groups of people who are going through the same thing as you.

If you can’t find what you’re looking for online, don’t hesitate to reach out in person. Take advantage of other opportunities that come up; for instance, if your aging parent has a doctor’s appointment or needs some other service from an agency like the Department of Social Services (DSS), ask if there’s anyone else who works there who might be able to help with getting connected with local support groups.

Connect with others at local businesses or hospitals.

  • Look for support groups in the community. In a crisis, you may need to get out of the house. You can find these by searching online or asking local businesses that cater to seniors (like grocery stores) if they know of any support groups nearby.
  • Find local businesses that cater to seniors. If you are looking for something more social than a support group, then try contacting local businesses and organizations that specifically cater to seniors and retirees in your area. These might include restaurants with senior discounts or daycare centres for retired pets!
  • Look for local hospitals and healthcare facilities: As your parent ages, he or she will have more medical needs than ever before so you must know where all their doctors’ offices are located as well as their preferred pharmacy (if applicable).


Parents can be difficult to deal with at any age, but when they get older, it’s even more important that you make sure their needs are met. The best way to handle this is by finding local support groups or organizations that can help you manage any unexpected issues that may arise.